A Recipe for Curbing Chaos: 5 Tips to Stay Cool in the Emergency Department by Muhammad Akbar Baig (guest writer)

I will never forget the day when I learned the meaning of stress in the Emergency Department (ED). There was a massive multi-vehicle road traffic accident and many patients were brought in, pulling away most of the ED doctors and nurses on call, leaving the rest of the ED at my disposal. I was focusing on a procedure to save a man with a life-threateningly low blood pressure, when a nurse approached me with an electro-cardiogram of a new patient. Even at a distance, I could see he was suffering from a massive heart attack. And if anything worse couldn’t have happened, there was an overhead page for another trauma patient. I felt my blood pressure rise and I said to myself, “I can’t do this anymore!” What makes ED physicians not only stay calm, but function at the height of their game in face of an emergency? Some people may be a natural at this. But for those who are not, including myself, I have learned that we can rise to the challenge, eventually surprising ourselves. In or...